Adrian’s All – fairy tales of a beta male

Adrian Phelan

Post 15

Wee jobby bit| The weight of bourbon| This week’s film| Badminton and bowling| Ice, ice baby| Charity bit| Thanks| Links to previous posts

Welcome to this week’s blog  

Someone reading this post will be the 1000th visitor. I know it’s not an exact science, but I’ll take the milestone nonetheless. The regular audience is starting to settle in. There are 1,400 views for those 1,000 visits so some of you are viewing multiple times. It’s not a huge audience but it’s interested and I’m grateful for that so thank you. The rest of you now cross the street when you see me coming and that’s fine too. I owe most of you money. Either way, here’s to the next 1,000. The more the merrier and you’re all very welcome.   

Job bit  

It’s six months since my contract ended which is a milestone. I spent some of the holidays in the library on the hunt and have popped in after work a couple of times this week too. There’s been lots of students with their noses deep in course work; home for the holidays and escaping the house for a few hours no doubt. With unlimited free online access on your own device and two hours a day access to their PCs, the library really is a valuable asset. [That read like a cheesy advert which was unintended] It helps that some have toilets too. There is one I use that doesn’t and I have on occasion lost the feeling in my legs trying to keep them crossed.  

I continue to seek more certainty with my future so will keep going until I get that. We’re all into a new quarter so as ever, keep me in mind. Here is my CV. 

Mine’s a Bourbon   

I weighed myself again this week. The brief mystery of how I’ve put so much weight on was solved by an audit of the Bourbon creams I’ve gotten through over the last month. They have to go. I’m also not off the mark yet with the Parkrun this year so I need to sort that out as well. There’s no time like the present. I’m not doing Dry January, but I have cut back on the booze so hopefully that will help with shedding some pounds as well. My new suit is crying for mercy. If you’re doing anything interesting health wise in January that you’d like to share, send me an email at adrianphelan@hotmail.co.uk   

Film bit  

I went to see Marty Supreme at the weekend. Just give Timothée Chalamet the Oscar now. I think he was in every scene and had to work hard in each of them. I’m starting to think he gets the roles now that Leonardo DiCaprio would get if he was 20 years younger. I’d describe the film as a working-class Bond-esque caper with a couple of random cameos by Gwyneth Paltrow. Catch it while it’s in the cinema. It wouldn’t be as good on d’telly.   

I’m seeing Hamnet tonight. There are strong Irish connections with the writing and acting of course. I’m wishing Jessie Buckley every success with the forthcoming awards season. Paul Mescal as well but he is a bit further on with his success.     

As a quick TV/film addendum, we got the 1% question on the 1% club on Monday. In fact, with the help of our passes we got through the whole game. The 1% question was easy however and all the contestants got it. I’ll post it at the bottom of this blog.  

Physical jerks and dainty bowling 

I went bowling last weekend and I was rubbish. I usually have quite a dainty approach to throwing a bowling ball (picture that) so I thought I’d try something new and whack it this time. I came last. I’ve come to the conclusion that I have a subconscious leaning to the left. It didn’t matter which way I threw the ball, the bloody thing went down the left gully. I did have a couple of good hits but alas no strikes or spares. I’m reverting to dainty next time. More suited to a beta male, I think. 

I played badminton as well mid-week. If my bowling is dainty, my badminton is anything but. These days my body swivels uniformly around just one axis. I’m very rigid, where I used to be quite bendy. But we had the chance to shoot some hoops in the hall as well which was fun. Basketball was my main sport as a child. The club I played for, Tolka Rovers is fundraising so their teams can compete in a European league. If you think you can help them out, you can send money to their Revolut Account .  

Ice, Ice, baby 

Imagine an alliterative word before ‘freezing’ and that’s what it’s been over the last week. I took down the outside Christmas lights at the weekend, and my hands are still out there. It wasn’t a job you can do with gloves, so it was pure pain.   

But on the flip side it has been nice and sunny this week, and the wolf super moon has been spectacular. I think the one on Tuesday was the biggest I’ve ever seen.   

It’s Thursday now and I take everything back as I wade home through the rain. I hope it’s short-lived, although the phone App says different. 

A couple of years ago I fell over spectacularly in the icy snow; legs akimbo. I banged my head, and some said I was never the same again. So I’m quite wary of walking in the snow and ice now. Despite being careful, I very nearly ended up on my arse again last week. I had to do some kind of mash potato-style dance move to steady myself. I didn’t break anything thankfully, but I was a bit red-faced. 

Do Good Well  

2026 is National Year of Reading which is a vital campaign to tackle the steep decline in children’s reading. One of the leading charities supporting this campaign is Schoolreaders whose goal is for all children, regardless of background, to leave primary school being able to read well so they can go on to access their secondary education fully and maximise their future life chances. You can read all about the campaign on their website and if you’re in a position to, find out how to donate. The main campaign website also has more on what’s happening throughout the year and how you can get involved.  

Bye for now and thanks 

As ever, thanks very much for reading, particularly if you got this far. We’re 15 in now which is phenomenal.  

Let’s see where it takes us.  

Adrian  

07974669338    

adrianphelan@hotmail.co.uk    

LinkedIn.com/adrianphelan 

2 January

26 December

20 December 

12 December 

5 December 

28 November 

21 November 

14 November 

7 November 

31 October 

24 October 

17 October 

10 October 

3 October 

Adrian’s All – fairy tales of a beta male

Adrian Phelan

Post 14

Happy New Year| 50 50| This week’s film| Working week| Cancer charities| Thanks| Links to previous posts

Let’s hope it’s a good one  

Happy New Year. It’s 2 January and there’s a grand stretch in the evenings. (Someone had to say it). We had a nice New Year’s Eve, attending two parties – including a 50th birthday -and treated our fuzzy heads to a walk to a nearby village on New Year’s Day.   

I think I’m too old to mourn Christmas passing but if I could live a couple of the days again I would. We’ve had a nice time.  

The half century beckons 

Another year ending with a ‘6’ is here and I must face the inevitable. 29 September is the big day. I know plenty of water will pass under the bridge between now and then, but I’ll be gearing up for it.  I have quite a few friends turning 50 before me so I promise to put a pound in the jar every time I say, ‘I’m still 49’, as it will get annoying.   

I don’t have a long ‘to do’ list before the big day arrives. Securing my next substantial role continues to be top priority. That and an anchor tattoo for my upper left arm. Once again here’s a link to my CV. Do keep me in mind if any of your projects require extra capacity. I’m just an email or a phone call away and any tattoos or piercings can be discretely covered if required.  

Movie bit 

I saw Housemaid on Monday. The screening was full, and everyone was engrossed, so it was perfect. It’s difficult to describe without giving too much away but I can say it’s a horror with twists. Sydney Sweeney was the main star, but my hat goes off to Amanda Seyfried around whose character the story was woven. Quite a lot was asked to deliver in the role and deliver she certainly did.  

Marty Supreme is next on the list and I’ll hopefully fill you in on that next Friday.  

Off to work 

I worked three days this week and you could hear a pin drop on the commute. There were very few people about hopefully meaning the world was taking a well-earned break. I had two consecutive three-day weeks which is luxury for a contractor, so I was happy. I sense things are slowly getting back to normal now as well and I can hear the clink of decorations going back into their boxes for another year. 

Next question is ‘who will spot the first Easter egg?’ 

Incidentally, if you have dropped a pin, contact me, I have it for safe keeping.  

Back to hospital  

My Dad is in hospital again as complications with his cancer continue. I want to mention how impressed I am with the care he receives, in a setting that is just a twenty-minute walk from our house. He is looked after very well. I’m hoping his stay is short, and again, thanks to my siblings and my mother for stepping up where I can’t with looking after him.  

Do Good Well 

I researched awareness days to see what charity to choose this week and discovered that today is World Introvert Day. It was a new one on me and the website is worth a look.  

As it’s not a big week for awareness campaigns for obvious reasons I’m just going to share links to the Irish Cancer Society and Cancer Research UK.  Do donate where you can.  

Bye for now and thanks  

As ever, thanks for reading. Your feedback is always welcome so do share your thoughts with me.  

As always, I am still looking for my next substantive post so do keep me in mind. Here is my CV.   

Happy New Year 

Adrian    

07974669338   

adrianphelan@hotmail.co.uk   

LinkedIn.com/adrianphelan 

Previous posts

Scroll to read a previous issue. The first Adrian’s All was published on 3 October 2025.

26 December

20 December 

12 December 

5 December 

28 November 

21 November 

14 November 

7 November 

31 October 

24 October 

17 October 

10 October 

3 October 

Adrian’s All – fairy tales of a beta male

Adrian Phelan

Post 13

Quick intro| Boxing Stephen’s| It’s a Wonderful Life| Chris Rea| Christmas past| Samaritans| Thanks| Links to previous posts

Welcome to this week’s blog. 

Happy St Stephen’s* Day. They say Good King Wenceslas looked out on it. And how did he like his pizzas? That’s right, deep pan, crisp and even. ba‑dum‑tish!

It’s like it’s rained Cadburys Heroes and Mars’ Celebrations wrappers in our house. Not one made the bin without prompt. I’m going to be finding them discarded behind soft furnishings for months.  

I’m placating myself with The Snowman and The Snowdog however. It is one of my favourites.  

Before I get into the blog a quick shout out to Zeroes Band who did a great gig last Sunday night. We sang the night away and it really added to the Christmas build-up. Look out for their gigs in 2026.  

*Boxing Day to some  

A few bits on Christmas  

I’m writing this with It’s a Wonderful Life on d’ telly. If I have seen it before I don’t remember it, so curious to see what the fuss is about. So far, so good. I’m quite enjoying it. I’ve come back to this paragraph now the film’s over and I have to say it has made me think. I know we’re not quick to share our lows on social media and in places like this blog, but we all have them. My hope for everyone is that we would see the world as a place that is better with us in it. I certainly do 😊. If you need some re-affirming, maybe take a couple of hours out to watch the movie. You should have plenty of time during the Chrimbo limbo* where your brain is programmed to forget what day it is. Remember to double-check your bin schedule.  

*27-30 December when not much happens 

Road to Heaven  

You might call It’s a Wonderful Life a Christmas institution. Sadly, the creator of another one, Chris Rea died on Monday. He joins George Michael, Shane MacGowan and Kirsty MacColl for the great posthumous Christmas singalong wherever they may be, if anywhere at all.  

Chris Rea was more than just Driving Home for Christmas of course and I did read that his love of cars influenced his songwriting with Road to Hell being another one of his big hits. Nonetheless his passing is a sad loss, and it’s poignant that it would be at Christmas time.  

I’m extending thoughts to those who are spending their first Christmas without loved ones who passed away during the year. Thinking of you most at this time and holding very dear another Christmas I get to spend with my own family, both here and down the WhatsApp line. 

A toast to Christmases past 

To be mildly self-indulgent for a few words I want to reminisce about an unusual couple of Christmases from when I was young. In the mid-eighties (I know I don’t look old enough) me and my siblings spent two consecutive Christmas mornings at RTE (Ireland’s BBC) when our choir was invited to sing on the TV mass. I remember those Christmases fondly, with the usual routine of going to the local church, broken up. With the buzz of Santa still fresh, going on a coach trip with a load of friends and then appearing on live TV was very exciting. I have no doubt the break our parents got was welcome too.  

At the time, mass was a real inconvenience on Christmas Day, coming between you, your new toys, sweet treats and the telly. What did it have to do with Christmas anyway? On reflection of course that was what Christmas was all about. And in fairness to our local church, they did have quite a substantial crib that was a big part of making us feel Christmassy. This was doubled-down at home with our own make-shift crib and advent candles. As a non-believer now, I have cooled down on most things Christian, but I will still allow the memories to be fond. 

Do Good Well – The Samaritans 

I want to make this week’s charity The Samaritans. I don’t think they need any introduction but a reminder that they provide confidential, non‑judgemental emotional support to anyone in distress, struggling to cope, or at risk of suicide. If you think you need their help, do reach out.  

Bye for now and thanks  

A slightly shorter post this week. Once again, Happy St Stephen’s/Boxing Day. I do hope you’re having a cool Yule and that you get to enjoy some downtime during the Chrimbo Limbo.  

As always, I am still looking for my next substantive post so do keep me in mind. Here is my CV.   

Adrian    

07974669338   

adrianphelan@hotmail.co.uk   

LinkedIn.com/adrianphelan 

Previous posts

Scroll to read a previous issue. The first Adrian’s All was published on 3 October 2025.

20 December 

12 December 

5 December 

28 November 

21 November 

14 November 

7 November 

31 October 

24 October 

17 October 

10 October 

3 October 

Adrian’s All – fairy tales of a beta male

Adrian Phelan

Post 12

Rocking the cheese and wine| Brighter days| Film review| Christmas| Trussell Trust | Thanks

Welcome to this week’s blog. 

We’re late for a very important date – Rocking the bingo  

Apologies two people 😊 for being late this week. The rhythm of my seven days changed from a march to a waltz, so things are a bit out of time. The main distraction was a night of Christmas Musical Bingo with friends which was great fun. I got the first line and ended up in a sing off with someone from another table. I won, but that was mainly because I said I’d share out the prize, which was a case of Brixton Brewery Beer. It was very nice, and I don’t mind the cheeky plug because they laid on a great evening of live entertainment. The song was Last Christmas by Wham. I’ve never heard of it, but I improvised well.  

Then on Friday we went to a cheese and wine party. I’m not known for my love of either, but our hosts do an amazing job every year and they have lovely friends. Five hours passed by like one and I was in a fit enough state in the morning to run back up for the car. So it was a win win, as I couldn’t make this week’s Parkrun.  

Sticking with running, I found my son’s old head torch he was using for scouts, which has allowed me to go running the country spots in the dark. It’s a bit of a lifesaver because I’ve been tied to a desk for the last six weeks with runs going from routine to occasional. With a few days off coming up I’m hoping I get out a couple of times. One bit of feedback I’ll give you if you’re thinking about running is that some of the more enjoyable ones come when you think you don’t have the energy or will to do it. It really is worth getting out there, even if the conditions aren’t great.  

He said there’d be light 

We’re getting very close to the shortest day of the year which means we’ll soon be heading back in the right direction in terms of daylight thank goodness. Life has been a bit of a twilight zone these last six months so I’m hoping for a bit more light and shade in 2026. I can type 2026 but can’t say it out loud. Me and a load of my mates turn 50 during the year. I just know they’re coming for my prostate. I can sense it.  

Talking about fingers, there was a great joke in our panto at the weekend. What do you call a judge with no thumbs? ‘Justice fingers’. I think I might have ruined that one by pre-empting it, but I’ve been laughing at it all week. The panto in general was great. It was Cinderella and both sisters shared the dame role which really worked. We laughed all the way through it. I don’t think you’re ever too young or old for a good panto.  

The film bit 

I saw Eternity last Friday which was good. I didn’t research it before I went so took a chance which paid off. It’s about a woman who has both of her husbands waiting for her when she dies and then has to decide between them. It’s an ideal date movie, if you’re looking for something to do with your other half. I had to make do with getting cosy with my salted popcorn and Pepsi Max but we had a lovely time. It has an Irish director in David Freyne and an Irish Cinematographer in Ruairi O’Brien for those who are interested. I’m going to try and see Avatar over the next few days. Let me know if you’ve seen either and what you thought.  

Oh Carol  

We went to see carols this week and although I don’t buy into the words, I don’t deny myself the melodies, the musical arrangements and the community spirit. Christian songs have some of the best tunes. They did a particularly good Hark the Herald Angels Sing to finish off. A great crescendo. One thing I’ve learned from being at English weddings is you love singing along to hymns regardless of your beliefs or lifestyles. You’d swear butter wouldn’t melt sometimes but you’re not fooling me.  

Do Good Well – Trussell Trust 

If you saw the blog Facebook post last week, you’ll have seen a request to feature the Trussell Trust in this week’s post. To quote their website, “We exist so everyone can be free from hunger. We’re an anti-poverty charity and community of food banks. We work together to ensure no one in the UK needs a food bank to survive, while providing food and practical support to people left without enough money to live on. Check out their website and do consider donating to them this Christmas. You can choose an amount you can afford.  

 Thank you  

As ever, thank you for reading. I really do appreciate it. And do continue to keep me in mind if you think I could offer capacity to your company or organisation. Here is my CV.  

Adrian   

07974669338  

adrianphelan@hotmail.co.uk  

LinkedIn.com/adrianphelan 

Adrian’s All – fairy tales of a beta male

Adrian Phelan

Post 11

Weight on me | The job bit | Secret Santa | Park running | Dorset Day | The 1% Club | Christmas jumpers | Thanks

Welcome to this week’s blog. 

A second on the lips…

Having spent most of 2025 losing weight, I’ve now put on quite a bit since I’ve been sitting down seven hours a day. It’s bad timing in terms of work and exercise because of the long evenings and inclement weather. The ever-present box of Family Circle biscuits in my eyeline isn’t helping either.  The fact that they’ve mainly gone soft isn’t putting me off. And I’m still going straight for the Jammy Dodgers and Bourbon Creams even though I can have them any time. God help me if someone brings in Pringles.  

If it’s not eating food, it’s talking about food, and we had the Gregg’s conversation this week. When Irish people are asked what they did in London at the weekend the first thing they’ll say is ‘went to Greggs’ before telling you about Tower Bridge or Buckingham Palace. It’s a long way to come for a sausage roll but many would say worth it.  I’m a fan of Gregg’s chicken and steak bakes myself [that’s two separate products not a mixture] which are both tasty and cheap as chips. And there’s a Gregg’s on every corner now. It’s an economical solution on a day out in Central London when there’s a few mouths to feed. I’m now thinking about their peperoni pizza slices, so I need to move on. 

Work away  

Work has been quite quiet this week, which is both nice and concerning as I’m hoping for an extension in January, so it keeps me going until I work substantially again. Former colleagues have learned this week if they are at risk of redundancy, so I am thinking of them as well. There’s many of us in the same boat and I sincerely hope we all find land soon. As ever, find me on LinkedIn and continue to keep me in mind.  

Chris Cringle  

I’m in the secret Santa at work. We filled in a questionnaire to help us choose our gifts, but my recipient gave very little away. My answers filled up three pages. I’ll have to default to the usual Bluetooth speaker (I’m rumbled if you read this) and perhaps some chocolate to make up the money. I almost always get beer as a gift. Even when I’ve gone on for weeks about being off the booze, they’ll get me beer. I’d be happy enough with beer this year mind so if you have me and you’re reading this, buy away.  

It’s our work Christmas lunch today as well. We’re leaving the office early which would usually be the first ingredient in a recipe for disaster, but I think most people are driving home. They’ll just have to watch my solo slow decline. Imagine this blog after five pints. You wouldn’t read it.  

Stoney miles 

How I didn’t fall over at last Saturday’s Parkrun I’ll never know. The course was treacherous. But I’ve now done 30, all in 2025. I’m proud of that milestone, in the same week I got to ten of these blogs. I’m regularly guilty of not persevering with things I start; even those that bring me pleasure, so it’s great that both of these are still ongoing.  I’ll need to seek out concrete Parkrun courses for the rest of the winter. Falling over [which I did spectacularly a few months ago] will be more amusing if I do that as well.     

I do like to be beside the seaside  

We made it to Dorset for the father-in-law’s 80th and it was a lovely afternoon. Not in the sense that I brought my Speedos for a dip but there were relatives my wife hadn’t seen for years and others who got to meet cousins for the first time. The venue was The Cliff House which was in an idyllic location (if it were the summer and not blowing a gale). They’d erected a massive temporary alpine lodge for Christmas and it was brilliant. There was a festive party in full swing when we were leaving and it looked like everyone was having a great time. You could see the Isle of Wight from the front of the venue where we’ve holidayed three times. It was a bit surreal that in a couple of hours we’d be back in the bosom of our Hertfordshire home. It really is a small world.  

Let’s see what’s in the prize pot 

We’ve been following the 1% Club rollover programmes this week and I think they’ve been great fun. It totally baffles me when people get through questions of complex maths, English and logic and then go out because they don’t spot that the first letters in a sequence of words spell out ‘DOG’.  You can totally cheat at the 1% Club when you’re at home as well. I’ve used my pass about 8 times  already.  

Do Good Well – Save the Christmas Jumper 

As it was Christmas Jumper Day this week, let’s give a signpost to Save The Children. And a cheeky extra plug to a charity I support, Children With Cancer. These charities tackle heart-breaking situations for children so please support how you can, including raising awareness like I’ve done here.  

If there is a charity you would like featured in a future post, let me know.  

Thanks again 

Thanks for getting this far. Carry on enjoying the run up to Christmas and I’ll be back with you again next Friday.  

Adrian  

07974669338 

adrianphelan@hotmail.co.uk 

LinkedIn.com/adrianphelan